ONLINE CLASS – SPIRIT SCHOOL COMMUNITY (FREE)

For Spirit School Community Members (it’s FREE to join!)

Tuesday, June 17
1:00pm PST / 4:00pm EST

Breathwork is a potent catalyst for healing and growth, offering an opportunity to reconnect with our inner selves, release emotional blockages, support restorative healing, and cultivate resilience.
 

In our 90-minute Zoom session, we'll dive into a guided meditative breathwork experience, where Leilani will provide a safe and supportive space for you to breathe. The style and pattern of breathwork will be more restorative and healing so it’s perfect for people who have never done breathwork before.

Soothing music will accompany our journey, helping you to deepen your relaxation and connection with your inner self. To fully immerse yourself in this experience, please create a peaceful space for yourself. Find a quiet, comfortable spot where you can lay down without distractions.

Sharing and Integration:

After our breathwork journey, we'll take a few moments to share insights, process emotions, and integrate the experiences that arose during our meditation.

About Leilani

As a certified somatic trauma-informed Breathwork facilitator, spiritual coach, medical intuitive, and energy healer, I'm passionate about empowering individuals to tap into their inner wisdom, heal from trauma, and live a more authentic, fulfilling life. With a background in health advocacy and a deep understanding of the interconnectedness of body, mind, and spirit, I create a safe, supportive space for you to breathe and connect back in with your body. 

You can find Leilani on Instagram at @Manamedium and her website manamedium.com

Interested in this class? It is a free online event for members of the Spirit School Community. In this community, Spirit School listeners and students can connect about the podcast and have meaningful spiritual conversations, as well as engage in free events and offerings. Join the Community today by clicking below!